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Sound Bath at Anderson Japanese Gardens

August 20, 2020 @ 3:00 pm - 4:00 pm

A gentle and restorative immersion in the sounds of singing bowls, drums, gongs, and other instruments. Guests will “bathe” in the sound and vibration, attaining deep rest.

Appropriate for all seeking stillness, relaxation, meditation, or simply a really great nap. Please note: participants are asked to lie on the floor, though accommodations will be made for all needs. Please bring a mat/blanket to lie on, and a pillow/blanket as desired. Dress warmly and comfortably. Plan to arrive 5-10 minutes early to get situated.

Thursday, August 20, 2020 3:00 PM – 4:00 PM | Pavilion

Tuesday, September 15, 2020 5:00 PM – 6:00 PM | Visitor Center Gallery

$25 Adult per class

Details

Date:
August 20, 2020
Time:
3:00 pm - 4:00 pm
Event Category:

Venue

Anderson Japanese Gardens
318 SPRING CREEK RD, Rockford, 61107
Phone:
815-229-9390
Website:
https://andersongardens.org