Whether it’s sprawling out in the front yard, a backyard camping excursion, a short adventure down your favorite path, or getting the kayak or fishing line in the water – the importance of outside time is stronger than ever in these uncharted times. We checked-in with Kevin Versino at Rocktown Adventures in downtown Rockford (313 N. Madison St) for some ideas on how to work some outdoor activity back into our lives to improve our mental “blahs” and of course our physical health…
Watch: Combating The Mental/Physical “Blahs”, Getting Outside With Rocktown Adventures
