From tips on workout motivation to Peloton hacks, every day there are millions of users that turn to TikTok to find fitness inspiration. The newest fitness trend on TikTok is hula hoop workouts which you can find by using the hashtag #HulaHoop.

These videos have got up to over 900 million views and more than 200 million under #hulahoopfitness #weightedhulahoop and feature people hula hooping to upbeat music, others using a weighted hula hoop, and even users using these hula hoops for dance moves.

People are loving these hula hoop workouts because they gaining core strength and cardio benefits and it’s also just an overall fun way of getting your sweat on.  So blast some Ariana Grande, grab that toy from your childhood, and get ready for a nostalgic workout.